florida

Two words: Schwinn Coronado.... haha 3 hrs on that thing was interesting to say the least. Better then nothing I guess.

The gym is hot as balls too...maybe that would explain my ridiculously high heart rates

sunday

65 miles today out to emmaus and back....note to self: don't try and make a U-turn on gravel. OUCH! Anyway, I was just happy that I didn't get lost like last time and didn't bonk like last time. Averaged 19mph for three hours and threw in another half hour just to hit the 65 mark...just because I'm neurotic. Anyway, hopefully I don't wake up too sore tomorrow.

Back to work tomorrow. I don't know if I prefer sitting around waiting to deliver or actually cruising around.

Going to get in some solid training this week before vacation on friday. I already told mom that I will be going to LA fitness in Florida because I'm not good at relaxing. So at least I'll have that option in the absence of my bike.

I don't post often but training is rarely something eventful so until next time...